My hoop guru Leah Troiano and I hooped on the CBS3 Morning show with Erika Von Tiehl…the show aired this morning. I haven’t seen it yet but my dad and a few others are taping DVR-ing it for me.

Here’s a shot my friend Chrissy took with her phone:

In other hoop news, online classes are in production! Here’s a few titles that will be available for you to download very soon:
Hoop dance for beginners and beyond
Hoops & thighs- tone your hips, thighs & butt with hooping & innovative matwork
Crowd pleasing hoop tricks- Learn simple & innovative tricks that are sure to impress.
Beginner’s hoop dance routine- learn basic moves that are combined to form an elegant dance routine.
Intermediate hoop dance routine- learn more challenging moves that are combined to form an elegant dance routine.
Advanced hoop dance routine- Challenge your mind and your body by learning more advanced hoop moves that form a beautiful dance routine.
Hot hula abs- tone your entire core with hooping & innovative matwork
Long lean arms- tone your upper body with hooping & innovative arm moves
Hot from head to toe- includes 3 videos:
Long lean arms
Hot hula abs
Hoops & thighs
In other, other news, Chad and I are still going strong with the Vegan challenge. Yesterday we had leftovers for lunch and I made nachos smothered in beans and roasted red peppers for dinner…the guacamole made up for the lack of cheese. Chocolate coconut cupcakes hit the spot for dessert. I’m too lazy to upload the photos right now…perhaps tomorrow.
I’m off the clean my sewing room
Hoopy hump day.